In the last two years, I have been conducting a personal case study involving the glide and rotational techniques performed in shot putting. In this personal study, I took a glider with six years of experience who had thrown 17.23m with the technique, and started working a glide/spin combo throwing protocol for all implements for entire … Continue reading IS THE ROTATIONAL SHOT PUT TECHNIQUE THE NEXT STEP FORWARD FOR WOMEN IN THIS COUNTRY? (by John Smith)